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NUTRITION EDUCATION RESOURCES
Here are some free resources to help you make informed nutrition choices. These tools guide healthy eating habits, meal planning, and understanding food labels. By utilizing these resources, you can empower yourself to make better decisions for your overall well-being. Explore these options to support your journey toward a healthier lifestyle! Here are some free resources to help you make informed nutrition choices. These tools guide healthy eating habits, meal planning, and understanding food labels. By utilizing these resources, you can empower yourself to make better decisions for your overall well-being. Explore these options to support your journey toward a healthier lifestyle!
01
Health promotion for adolescents
Key message: Practice good nutrition, exercise, and sleep.
02
Breakfast promotion
Key message: Wholesome breakfast for an energetic, smart, and healthy you!
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03
A model for innovation and nutrition
Key message: In product development and modification, nutrition should not be an afterthought.
04
Healthy lunchboxes
Key message: Create nutritionally balanced, well portioned meals by choosing a variety of ingredients and the correct lunch box size to meet your energy requirements.
Credits: Dr. Miyuki Adachi
